Frequently Asked Questions

  • Our individual coaching sessions are priced at $150 for 50 minutes.

  • Each session is tailored to your unique needs. I use a blend of coaching and counselling approaches, and aim to provide a warm space for clients to feel safe and understood.

  • Of course. If you are still awaiting diagnosis, or simply suspect you may have ADHD, we can still help.

  • It is not unusual to not know what you need. Coaching can be a great tool to work this out. If you’re unsure where to start, feel free to book a complimentary 15 minute chat and we can discuss further.

  • At this stage all sessions are conducted online via Google Meet. We hope to offer in-person sessions soon, so watch this space.

  • We understand that life happens. For cancellations made with more than 24 hours notice there will be no charge, and you may reschedule your session.

    For cancellations made within less than 24 hours, or for missed appointments,the full session fee will be charged.

    To cancel or reschedule your appointment please email jessica@flighty.co.nz